1 00:00:01,820 --> 00:00:03,750 Average 147 , it's aerobics and 2 00:00:03,750 --> 00:00:07,679 anaerobic . Good to go . 10,000 steps 3 00:00:07,679 --> 00:00:10,010 already . The Warrior Fitness Club is a 4 00:00:10,010 --> 00:00:12,177 program that is gonna bring the entire 5 00:00:12,177 --> 00:00:14,560 unit together as a team on one common 6 00:00:14,560 --> 00:00:16,560 cause and one challenge . You can't 7 00:00:16,560 --> 00:00:18,639 recruit healthy people if you aren't 8 00:00:18,639 --> 00:00:20,639 healthy yourself . All right , rule 9 00:00:20,639 --> 00:00:23,024 number 3 . You guys ready ? Yeah . We 10 00:00:23,024 --> 00:00:25,135 do these depth calls and bring people 11 00:00:25,135 --> 00:00:27,302 together to work out . One , it pushes 12 00:00:27,302 --> 00:00:29,357 each other whether it pushes the dep 13 00:00:29,357 --> 00:00:31,580 members , you start seeing these future 14 00:00:31,580 --> 00:00:31,504 airmen start leading at these depth 15 00:00:31,504 --> 00:00:33,726 calls and saying , come on guys , let's 16 00:00:33,726 --> 00:00:35,782 go , push one more , you know , it's 17 00:00:35,782 --> 00:00:37,948 just the the constant encouragement of 18 00:00:37,948 --> 00:00:40,669 each other pushes them . That also 19 00:00:40,669 --> 00:00:42,447 reflects to the recruiter . The 20 00:00:42,447 --> 00:00:44,280 recruiter starts seeing that and 21 00:00:44,280 --> 00:00:46,336 they're like , I , I need to get out 22 00:00:46,336 --> 00:00:45,889 there . I need to do more . I need to 23 00:00:45,889 --> 00:00:47,889 get my steps with the watch and the 24 00:00:47,889 --> 00:00:50,111 Warrior Fitness program , we're able to 25 00:00:50,111 --> 00:00:52,278 kind of really tie all that together . 26 00:00:52,279 --> 00:00:53,849 So we just recently started 27 00:00:53,849 --> 00:00:56,569 incorporating 3:30 uh with our watches 28 00:00:56,569 --> 00:00:58,625 so they feel like part of our team , 29 00:00:58,625 --> 00:01:00,569 which they are , they're just in a 30 00:01:00,569 --> 00:01:02,402 different squadron but they live 31 00:01:02,402 --> 00:01:04,513 amongst our recruiters and our flight 32 00:01:04,513 --> 00:01:04,330 chiefs . I think it's critical that we 33 00:01:04,330 --> 00:01:06,497 have our special warfare recruiters as 34 00:01:06,497 --> 00:01:09,250 a part of our team . On Friday , July 35 00:01:09,250 --> 00:01:11,660 25th , is really gonna culminate the , 36 00:01:11,690 --> 00:01:13,912 the challenge for Chief Bransteader and 37 00:01:13,912 --> 00:01:15,857 his march to a million steps . I'm 38 00:01:15,857 --> 00:01:17,912 gonna walk with Chief that morning . 39 00:01:17,912 --> 00:01:19,912 We'll meet up in Wetumpka and we'll 40 00:01:19,912 --> 00:01:22,134 walk all the way down to uh Maxwell Air 41 00:01:22,134 --> 00:01:24,190 Force Base that morning . When I hit 42 00:01:24,190 --> 00:01:26,412 about 600,000 steps , I said there's no 43 00:01:26,412 --> 00:01:28,468 way that I'm not going to succeed in 44 00:01:28,468 --> 00:01:30,550 this million step challenge , and I 45 00:01:30,550 --> 00:01:32,661 encourage our recruiters to think the 46 00:01:32,661 --> 00:01:34,828 exact same way that once you get those 47 00:01:34,828 --> 00:01:36,939 reps in and you get stronger and more 48 00:01:36,939 --> 00:01:38,994 confident , you build skills and you 49 00:01:38,994 --> 00:01:40,994 get more efficient and you get more 50 00:01:40,994 --> 00:01:43,106 effective and you produce more timely 51 00:01:43,106 --> 00:01:42,519 results . 52 00:01:47,610 --> 00:01:49,721 Really again what it is is it's not . 53 00:01:50,190 --> 00:01:52,690 The million steps , it's not the 54 00:01:52,690 --> 00:01:55,660 walking to work , it's showing support 55 00:01:55,660 --> 00:01:59,589 for your team . The Warrior Fitness 56 00:01:59,589 --> 00:02:01,589 program is a 100% volunteer based . 57 00:02:01,760 --> 00:02:04,290 It's all about positivity and and 58 00:02:04,290 --> 00:02:06,519 overall fitness . So with that being 59 00:02:06,519 --> 00:02:08,639 said , right now we have close to 72 60 00:02:08,639 --> 00:02:10,361 total participants , including 61 00:02:10,361 --> 00:02:12,679 civilians . We have RSW cohorts . We 62 00:02:12,679 --> 00:02:14,790 have a whole bunch of people that are 63 00:02:14,790 --> 00:02:16,960 coming in and joining the 31's 64 00:02:16,960 --> 00:02:19,016 activities and their challenges . If 65 00:02:19,016 --> 00:02:20,960 you want to get better , let's get 66 00:02:20,960 --> 00:02:23,071 better , but there's a tool out there 67 00:02:23,071 --> 00:02:22,639 for you if you want it , so come get it .